Article

Gene Simmons

… Busy, busy, busy bus … OK, slap me with a wet diaper! Enough of this nonsense. Most of you know what I’m talking about, right? This is us! Busy. Doing what? Things. What things? All sorts of things. Like what? Whatever. Give me an example. You can not. Why not? Too busy …

Holy Smokes, People! We go out of control. No, not all natural. But there are enough of us pushing our physical boundaries, mental and emotional worth talking about. Let me tell you this. When was the last time that you start only once, and looked into the clouds to see what type of cartoon characters or shapes you see in them? Or the last time you touched a plant leaf, and started thinking about how they felt and how amazing it was that it was a real living being? Or the last time I went quietly down the street or road, thinking of nothing in particular? Or the last time I saw a baby to sleep and enjoyed the feeling of being part of a great creation? Or he was the last time on a couch and doze – not because it was full, but only because it seemed a clear thing to do

How long have you been? An extremely long time? Never?

Hmmm …

Many of us, unfortunately, are the proud owners of the biased assumption that we always must be to do something. Now, for those of you who have a tendency to technology, we are always doing something – even if we do “nothing”. You know what I mean. I think our obsession with physical and mental (and sometimes emotional) activity. We are working to do things, talking with friends, goes to home, go to the store go to pay for a business, running errands, bills, children need away at all, do meal preparation, gardening, work house, fixing things, painting Things to arrange things, buy more, watch TV, surf the Internet, and so on. Even our vacations are so full of “doing” that we poo puppies when they go home.

Yes, I know. I’ve heard time and again: “But I only do sooo much, I can all in one day!” Hmmm (again ..). And I think that there are several possible reasons for this review. This person can be in a survival mode of operation it is a day filled with more than one job to fill, care for their families and try to meet the requirements of daily life’s needs. This can be difficult, but we do what we need. Or can this person a bit disorganized and have difficulty using logical priorities. Or maybe he or she is not really busy, but for some internal reason as others who think / her. Or perhaps that person has a hard time saying “no” for a variety of reasons. Or is this person so engaged or as a kind of acoustic stimuli or stimuli that would otherwise not feel comfortable usual. – Also have a variety of possible reasons

We all our individual, special reasons to be concerned and no doubt many of the reasons are completely valid. I suggest however, that none of the reasons are enough. Each of us needs time for at least a few minutes each day to relax to recharge the batteries of physical, mental and emotional. And the busier we get, the more critical of this new position.

Most of us know or famous people who are the Go-Go-Go Down syndrome died. We have seen everything from burn-out physical breakdown to complete mental or emotional. Suddenly in the go-go-go has become a One-Stop Stop Stop Everything seemed to be a high priority in its ranking dropped dramatically -.. should probably closer to the level less in the first place have

I think it would be very good if we all make the little effort it takes to keep at least fifteen minutes a day just for us. Fifteen minutes to relax for a time to meditate or just let the old brain cells cool. Fifteen minutes to regroup and recharge. Only fifteen minutes. About one percent of our time. Well, considering all possible options, maybe not the absolute top 15 minutes have I enjoyed in life, but still worth it worth. Give it a try. I like …

About the Author Gene Simmons

by NuPathz.com, provides an easy reading self-help blog, articles, quotations, thoughts and links along with personal growth and self improvement books & materials – all to help the people, the way to a comfortable lifestyle, to pass on some of the “survival secrets” of life in a world of chaos and offer a few smiles along the way. It is a down-to-earth, simple approach to discovering a better life. I

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